Hi, I'm Allie
I have experienced first hand what it feels like to be anxious and overwhelmed. I have worked in the Music Industry for over 20 years and I have witnessed and experienced the darkness that can come from depression. By focusing on my love for music and the power of music, I was able put my life back on track. Let me show you how.
"You can make massive changes in your life if you have the courage to take the first step"
Music has been proven to help with mental and emotional wellness
Research shows the benefits of music for various mental health conditions; including depression. Music acts as a medium for processing emotions, and music can also be utilized as a regulating or calming agent for anxiety.
MEET THE FOUNDER OF STRENGTH THRU MUSIC
From humble roots to over 20 years in the Music Industry as a Writer, Journalist, Speaker, and Founder of a successful International Music Magazine based out of Los Angeles; "LA Metal Media Magazine, Allie's passion is raising emotional health awareness in the Music Industry. After losing a dear friend in the Music Industry to suicide, and struggling with her own depression, Allie's mission became to help others struggling with the demons that she once wrestled with.
As a Best Selling Author in Jack Canfield's new book Success Strategies, Allie's passion is to open up the Music Industry to Emotional Health Awareness with her new book - Strength Thru Music, a collection of stories.
"Collection Of Stories To Inspire Emotional Health Awareness."
A VERY SPECIAL THANKS TO THE MANY GUESTS WHO SHARED THEIR STORIES IN THIS BOOK TO INSPIRE OTHERS
CHANGE THE WORLD"