If you’re craving more calm, joy, and focus that sticks even when the world around you feels totally chaotic then this 10-Minute Guided Meditation for Beginners was made for you! 

Get instant access to this  10-Minute Meditation for Beginners audio below and press play for more peace of mind.***


"Allie's passion is inspiring and encouraging others, and Allie has the tools to create lasting change for you both personally and in your organization."

Jack Canfield
International Best Selling Author, The Success Principles and Chicken Soup For The Soul

Hi, I'm Allie 

Founder and CEO of Strength Thru Music,  and I am so glad you are here. As a  Certified Meditation Teacher, a singer/songwriter, a Music Journalist and Best Selling Author, I have been working for over 10 years in the Music Industry. I have seen many people struggling with stress and overwhelm, but it does not have to be this way.

My passion is to let you see how Music and Meditation can change your life, the same way that it changed mine. 

I went from being homeless on the streets of Hollywood, California at the age of 16, to becoming an Award winning singer/songwriter,.                                         

I f I can do it, you can do it too. Let me show you how.

The first step, 10-Minute Guided Meditation for Beginners.  Lack of time and not knowing HOW to meditate is the #1 reason people don’t meditate, which is why I’ve created a free resource designed to uproot that excuse and help you reap the benefits of meditation.

This guided meditation is perfect for anyone who’s brand new to meditation, and you can use it every single day as a way to reconnect and begin to enjoy the process without feeling like you’re doing it wrong. 

Get instant access to this 10-Minute Meditation for Beginners audio below and press play for more peace of mind.



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