Get instant access to this  10-Minute Meditation for Beginners audio below and press play for more peace of mind.***


The Meditation For Beginners

This valuable resource will help you relieve your stress, calm your mind and tap into your creativity. Music and Meditation have been proven to help with mental wellness and to help in building healthier relationships. It also promotes open communication and brings people together. If you’re craving more calm, joy, and focus that sticks even when the world around you feels totally chaotic then this 10-Minute Guided Meditation for Beginners was made for you! 

  • Imagine if you could integrate your love of music into a simple meditation that is fun, easy to do and produces real results immediately?
  • Research shows that engaging with the Music and Meditation process in a special designated space has positive impacts on productivity and reducing stress.



Hi, I'm Allie Jorgensen

Founder and CEO of Strength Thru Music,  and I am so glad you are here. After working for over 10 years in the Music Industry, I have seen many people struggling with stress and overwhelm, but it does not have to be this way.
My passion is to let you see how Music can change your life, the same way that it changed mine.  I went from being homeless on the streets of Hollywood, California at the age of 16, to becoming an Award winning singer/songwriter and Best Selling Author. If I can do it, you can do it to. Let me show you how.
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